Hair loss after best vitamins for hair loss after bariatric surgery | Bariatric Fusion is one of the most common complaints patients have. The most common cause is a disruption in the normal hair growth cycle known as telogen effluvium.
While this condition usually doesn’t result in permanent thinning, it can be distressing and frustrating. It may affect your self-esteem and anxiety levels, which can impact your overall health and well-being.
Your bariatric surgeon will provide you with explicit instructions for how to minimize your risk of hair loss after surgery. These include eating a high-protein diet, taking a vitamin and mineral supplement daily, and drinking plenty of water throughout the day.
The Top Vitamins for Hair Loss After Bariatric Surgery: How to Promote Healthy Hair Growth and Prevent Thinning
After bariatric surgery, it’s crucial that you eat a high-protein diet to help keep your body strong and prevent excess weight gain. This can be a challenge with the reduced calories you’ll consume following your procedure, but it’s important to get enough protein each day so you can have strong bones and muscles.
Tip #2: Take a bariatric multiple vitamin on a regular basis!
These vitamins will ensure that you don’t have any nutrient deficiencies, which are a leading cause of hair loss in overweight and obese people. These include iron, zinc, essential fatty acids, and biotin.
The best way to avoid losing your hair after bariatric surgery is to eat a healthy, balanced diet that includes a lot of fresh fruits and vegetables. Also, make sure to get a lot of protein, like meats, fish, poultry, beans, eggs and dairy.